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Rob : Mind Body Smile By Dr. Rob This puts us in a flight or fight mode, stress to the harmony of each and every cell of the body. This causes breathing difficulties, eating and swallowing problems, joint and muscle pains, to name a few. It may even lead to early death from depression, fear and anxiety and lead us not to move forward in life. These thoughts also challenge us in our relationships at home, school and work. Thus, by starting the day with the news of who died or was arrested, the wars of the .